The After-Trauma Notebook

The After-Trauma Notebook

The After-Trauma Notebook

The After-Trauma Notebook

The After-Trauma Notebook

The After-Trauma Notebook

Therapy Notebooks

The After-Trauma Notebook

£25.00

Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.

Collections: New In, Wellbeing

Type: Unknown Type